Recipe of Perfect Sauteed Cauliflower & Freekeh

Recipe of Perfect Sauteed Cauliflower & Freekeh
Recipe of Perfect Sauteed Cauliflower & Freekeh

Sauteed Cauliflower & Freekeh Recipe. How to prepare it? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.

Here is the best “Sauteed Cauliflower & Freekeh” recipe we have found so far. This will be smell and look delicious.

Ingredients of Sauteed Cauliflower & Freekeh

  1. Take 2 tbsp of Olive oil.
  2. Prepare 1 tsp of Cumin.
  3. Take 2 clove of Chopped garlic.
  4. Prepare 1 small of red onion.
  5. You need 1 head of Cauliflower.
  6. You need 1 cup of Grape tomatoes.
  7. Make ready 1 cup of Peas.
  8. It’s 1/2 tsp of Turmeric.
  9. Take 3 cup of Cooked Freekeh.

Sauteed Cauliflower & Freekeh step by step

  1. Heat oil in large pan. Add garlic, onion, and cumin. Cook 2-3 minutes..
  2. Add cauliflower and sauté 8-10 min with lid on til brown.
  3. Add tomatoes, peas, and turmeric. Cook for 3 min..
  4. Mix with cooked Freekeh.