Recipe of Favorite Delicata Squash Shepherds Pie

Delicata Squash Shepherds Pie Recipe. How to prepare it? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i will make it a little bit tasty.

While I rarely cook with winter squash, I do make an exception for delicata squash because its flavor is milder and I don't have to peel it! Delicata squash is a winter squash that doesn't get enough attention.

Here is the best “Delicata Squash Shepherds Pie” recipe we have found so far. This will be smell and look delicious.

Ingredients of Delicata Squash Shepherds Pie

1. Make ready 4 of small delicata Squash, cleaned and cut in cubes.
2. Make ready 2 of cups, water.
3. Prepare 1 cup of cooked mashed potatoes.
4. You need 1 of vegan chicken bouillon cube.
5. Take 2 cups of cooked red lentils (or any lentil of your choice).
6. You need 1 1/2 cup of each of chopped celery, onions and carrots.
7. You need 1 can of tomato sauce, 8oz.
8. It’s 1 cup of thinly sliced green chard.
9. You need 1-2 tbsp of Badia Mediterranean Blend.
10. Take 3 of crushed garlic cloves or 1tbsp of ajo.
11. Take 2-3 tbsp of coconut oil.
12. It’s 1 tsp of liquid smoke.
13. You need to taste of Salt/pepper.

Delicata squash is a variety of winter squash with cream-coloured cylindrical fruits striped in green or orange that are cooked.As its name suggests, it has characteristically a delicate rind (or skin).The perfect plant-based Thanksgiving side Funny story: I thought I hated delicata squash (before I ever tried it).I'd walk through the grocery store, eyeing these mystifying, skinny little devils.

Delicata Squash Shepherds Pie instructions

1. Heat 2 tbsp of coconut oil in a frying pan on medium-high heat. Let it get slightly hot, then add onions, celery and carrots. Stir and cook for about 10-11 minutes or until the onions are slightly translucent. Add the green chard and cook for another 5-7 minutes. Add the lentils, liquid smoke, mediterranean seasoning and tomato sauce to the veggies. Add another tbsp of coconut oil to keep the food from sticking to the pan. Cook for another 7-9 minutes. Set aside.
2. Clean and cube the squash. In small pot, put in the squash, water and bouillon then cook for approx. 20-30 minutes on medium heat. Check the squash with a fork. If it's soft enough to go thru the fork then it's ready. When it's ready pour half of the liquid out of the pot. Add the cooked mashed potatoes to the squash then start to mash the ingredients together. When it becomes a smooth mixture, stir until fully blended..
3. Take a 8"or 9" casserole dish and add the veggie mix to the dish. Evenly spread the mix throughout the dish. Take squash/potatoe mashed mix and put on top evenly coating the dish. Set oven to broil. Broil the dish for 10-15 minutes or until the top is nicely browned. Bon Appetite!.

From tacos to soup, we'll help you put this creamy gourd to good use. · Wondering how to cook delicata squash?This delicata squash recipe turns it into a tasty main dish, featuring black bean stuffing and a chipotle glaze.Roasted delicata squash stuffed with quinoa, kale and mushrooms and drizzeled with tahini and olive oil.

Delicata is an heirloom squash, meaning it was grown for generations before the need to ship vegetables thousands of miles still intact changed the way produce is grown in this country.Its name is appropriate—this squash is delicate, weighing less than a pound, with thin skin.Delicata squash, an heirloom variety that's become super popular over the past decade, has a lot of perks: Not only is it easy to chop but the thin skin is edible and the vegetable is small enough to serve one person.Winter Squash, Candystick Dessert Delicata (Organic).We cannot get enough of this squash.