Recipe of Appetizing Kabocha Squash Stuffed With Quinoa

Kabocha Squash Stuffed With Quinoa Recipe. How to set it up? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.

Kabocha is an excellent source of beta carotene, iron, vitamins C and E, potassium and dietary fiber. It also contains the highest amount of cobalt among all the Season with salt and pepper.

Here is the best “Kabocha Squash Stuffed With Quinoa” recipe we have found until now. This will be smell and look delicious.

Ingredients of Kabocha Squash Stuffed With Quinoa

1. It’s 100 ml of Quinoa.
2. Make ready 1 of cube Vegetable bouillon (or vegetable consommé soup stock) cube.
3. Prepare 1 of Kabocha squash.
4. Prepare 1 tbsp of Olive oil.
5. It’s 100 ml of Onion, finely chopped.
6. Make ready 50 ml of Green or red or yellow pepper, finely chopped.
7. It’s 5 of Mushrooms, stems removed and sliced.
8. It’s 2 tbsp of Raisins.
9. Take 1 dash of each Salt and pepper.

Add pomegranate seeds and parsley for garnish.Kabocha squash is served as a bowl for a scrumptious chicken and quinoa filling.This recipe is low-FODMAP and gluten-free.Pierce the squash several times with a fork and place it on a microwave-safe plate.

Kabocha Squash Stuffed With Quinoa step by step

1. Put the quinoa, 1 cup of water, and the vegetable bouillon (or vegetable consommé) cube in a small sauce pan and turn on the heat..
2. Turn the heat down to low when the pan comes to a boil, and cover with a lid. Simmer for about 15 minutes until there's no moisture left in the pan..
3. Chop up the onion, bell pepper, and mushrooms. Cut off the top of the kabocha squash and scoop out the seeds..
4. Preheat the oven to 180°C (350°F)..
5. Heat the olive oil in a frying pan. Add the onion and bell pepper, and stir-fry until the onion is translucent..
6. Add the mushrooms and stir-fry a little more. Season with salt and pepper..
7. Mix the stir-fried vegetables, raisins, and cooked quinoa together..
8. Stuff the quinoa mix from Step 7 into the kabocha squash. Cover with the cut off top of the kabocha squash ..
9. Bake for about 60 minutes until the kabocha squash is tender. Take the kabocha squash lid off for the last 10 minutes..
10. Infuse with the energy of love and gratitude, and serve..

This tiny grain provides complete protein - serve some Turn the squash halves over and fill the cavities generously with the quinoa mixture.Quinoa stuffed kabocha squash makes for an exciting side dish or a meal unto itself.To serve, scoop quinoa pilaf into the kabocha halves and drizzle over the anchoïade to your liking.

Squash Stuffed with Quinoa and Wild Mushrooms.Back to Squash Stuffed with Quinoa and Wild Mushrooms.Have you come across "Kabocha" squash in the market?It's a Japanese variety of winter squash, one that is heavy and thick-fleshed, similar in that way to butternut squash, with a deep, rich Stuffed Delicata Squash with Quinoa and Mushrooms.Butternut Squash with Brown Butter and Thyme.