Easy Way to Prepare Super Quick Kabocha Squash & Meat Sauce Croquette

Kabocha Squash & Meat Sauce Croquette Recipe. How to prepare it? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i will make it a little bit tasty.

Kabocha squash (pronounced kah-bow-cha) looks like a smallish green pumpkin. It has a thick green skin and orange flesh.

Here is the best “Kabocha Squash & Meat Sauce Croquette” recipe we have found until now. This is gonna smell and look delicious.

Ingredients of Kabocha Squash & Meat Sauce Croquette

1. It’s 350 grams of Kabocha squash.
2. It’s 80 grams of Meat sauce https://cookpad.com/en/recipes/143392-superb-meat-sauce.
3. It’s 1 of Cheese (processed, sliced).
4. Make ready 1 of Egg.
5. You need 1 of Flour.
6. You need 1 of Panko.
7. Take 1 of for frying Oil.

It is also called kabocha squash or Japanese pumpkin in North America.Kabocha squash is a green Japanese pumpkin that is available year-round.Sweeter than butternut squash, its orange flesh is a cross between pumpkin and sweet potato, and has the texture of roasted.Have you come across "Kabocha" squash in the market?

Kabocha Squash & Meat Sauce Croquette step by step

1. Cut up the kabocha and boil in the microwave. Mash with the peel on..
2. Add the meat sauce to Step 1 and mix well..
3. Roll into 4 cm balls with the cheese on the inside and chill in the refrigerator..
4. Coat in the flour, egg, and panko, then fry in hot oil..
5. Once they are golden brown, they are ready..
6. Standard Croquette: https://cookpad.com/en/recipes/143396-tomato-filled-napolitan-spaghetti-for-lunch.
7. Tomato-Filled Napolitan: https://cookpad.com/en/recipes/143396-tomato-filled-napolitan-spaghetti-for-lunch

https://cookpad.com/us/recipes/143396-tomato-filled-napolitan-spaghetti-for-lunch.

1. Standard Fried Oysters: https://cookpad.com/en/recipes/156151-basic-breaded-deep-fried-oysters

https://cookpad.com/us/recipes/156151-basic-breaded-deep-fried-oysters.

Kabocha squash, known as Japanese pumpkin is rich in vitamin A & C.Its benefits include skin Known as the Japanese pumpkin, kabocha squash is a cultivar of winter squash (Cucurbita maxima).Kabocha (かぼちゃ, 南瓜) is a type of winter squash, a Japanese variety of the species Cucurbita maxima.

It's a Japanese variety of winter squash, one that is heavy and thick-fleshed, similar in that way to butternut squash, with a deep, rich flavor.Find Kabocha Squash ideas, recipes & cooking techniques for all levels from Bon Appétit, where food and culture meet.Kabocha squash, also known as Japanese pumpkin, is perfect for roasting, stuffing, pureeing, and more.This versatile winter squash will soon become your go-to fall ingredient.Kabocha squash is a staple at any Japanese restaurant.