Recipe of Speedy Paloma's Baked Tilapia with Celery, Courgette, Spinach in white

Paloma's Baked Tilapia with Celery, Courgette, Spinach in white Recipe. How to set it up? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.

Here is the best “Paloma's Baked Tilapia with Celery, Courgette, Spinach in white” recipe we have found until now. This will be really delicious.

Ingredients of Paloma's Baked Tilapia with Celery, Courgette, Spinach in white

1. Make ready 2 piece of Talapia fillets.
2. Prepare 1/2 piece of Courgette (sliced into discs).
3. Make ready 2 of Shallots.
4. Make ready 50 grams of plum tomatoes, sliced in half.
5. You need 100 ml of white wine.
6. It’s 175 grams of Frozen Spinach.
7. Take 1 clove of garlic.
8. Prepare 50 grams of Celery stalks (chopped).
9. Take 1 tbsp of olive oil, extra virgin.
10. Make ready of Dill.
11. It’s of Parsley.
12. Prepare to taste of salt.
13. Take to taste of pepper.

Paloma's Baked Tilapia with Celery, Courgette, Spinach in white instructions

1. Set oven to 200°C (180 fan)..
2. Spread olive oil into baking tray and lay courgette slices..
3. Place in oven for 10 minutes.
4. Add shallots, tomatoes, garlic, celery..
5. Place tilapia on top, pour wine over, and add parsely, dill, salt, pepper. Place in oven for 15 minutes..
6. Meanwhile, cook spinach according to instructions..
7. When bake is done, take out from oven and transfer fish to plate..
8. Put spinach in tray. Mix well and serve on the side of plated tilapia..