Easy Way to Prepare Tasty baked tilapia and tomatoe basil pasta

baked tilapia and tomatoe basil pasta Recipe. How to set it up? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i will make it a little bit tasty.

Arrange the tilapia in a baking dish and sprinkle evenly with basil, oregano, onion powder and garlic. Your family pasta night just got a healthy, protein-packed upgrade!

Here is the best “baked tilapia and tomatoe basil pasta” recipe we have found until now. This will be smell and look delicious.

Ingredients of baked tilapia and tomatoe basil pasta

1. It’s of fish and pasta.
2. Take 1 pinch of pepper.
3. Make ready 1 pinch of salt.
4. Take 1 clove of pressed garlic.
5. You need 1 tbsp of mrs dash garlic&herb.
6. Take 1 tbsp of basil.
7. Prepare 1 can of diced tomatoes.
8. You need 1 of squirts of lemon juice.
9. Make ready 1 1/4 cup of olive oil.
10. Make ready 4 medium of tilapia fillets.
11. You need 3/4 box of baby bowtie pasta.

Tilapia fillets are baked with a creamy tomato and garlic sauce.This is an easy recipe that I made up myself.It can be used when there are not too many ingredients available to make a big dinner.Can be served with mashed potatoes, pasta or rice.

baked tilapia and tomatoe basil pasta step by step

1. preheat oven to 350°F.
2. if you have frozen fish fillets place in warm water for 10min.
3. pour a little olive oil on bottom of casserole dish or on sheet of foil that is placed on cookie sheet.
4. whichever way you prefer;I've done both.
5. boil pot of water for pasta.
6. season tilapia with pepper, and Mrs dash garlic and herb, and salt; then few squirts of lemon juice on top.
7. feel free to add different seasonings I always play around or make things spicy..depends on Ur flavor.
8. place in oven for roughly 15 min or until fish can flake.
9. drain pasta, add can of dived tomatoes, olive oil, pepper, basil, garlic, and salt (I prefer garlic salt).
10. stir and its done!.

Tilapia fillets taste great baked in a mildly spiced tomato sauce, and covered with green peppers and onions.Arrange tilapia fillets in the prepared baking dish, skin side up.With a spatula, spread the olive oil and tomato paste mixture over the tilapia, heaping the majority in the centers of the fillets.

Easy baked tilapia fillets with sun-dried tomato, Parmesan, breadcrumb crust, and optional berry sauce.How to Make One-Pot Pasta with Tomato-Basil Sauce.Baked Pasta with Sausage, Tomatoes, and Cheese.Here it is, my baked tomato basil pasta.It's so simple to make but just requires some time.