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Recipe of Tasty Quinoa broccoli cheese casserole

By Easy Recipes 08 March 2020
Recipe of Tasty Quinoa broccoli cheese casserole
Recipe of Tasty Quinoa broccoli cheese casserole

Hello everybody, welcome to our recipe page. Today I will show you how to make a distinctive dish, Quinoa broccoli cheese casserole. It is one of my favourite food recipe, this time i will make it a little bit tasty. This will be smell and look delicious.

Quinoa broccoli cheese casserole Recipe. This broccoli bake contains many vitamins and minerals, as well as healthy carbohydrates, proteins, and fats. Ready to up your dinner game?!

You can cook Quinoa broccoli cheese casserole using 9 ingredients and 6 steps. Here is how you cook it.

Ingredients of Quinoa broccoli cheese casserole

  1. Take 1 1/2 cup of Quinoa.
  2. You need 1 of vegetable bullion cube.
  3. Prepare 2 tbsp of extra-virgin olive oil.
  4. Prepare 1 large of onion.
  5. Make ready 2 large of broccoli crowns.
  6. You need 1/3 cup of sun-dried tomatoes OR black olives.
  7. Make ready 1 of salt.
  8. Make ready 1 of pepper.
  9. You need 1 1/2 cup of cheddar cheese.

A hearty and cheesy casserole stuffed with quinoa and broccoli.But it's sort of a mashup of my past life and current, because, you know, QUINOA and everything.Cheesy broccoli quinoa casserole made healthy!This version has protein-packed quinoa instead of instant rice, freshly grated cheddar cheese and a homemade sauce instead of canned soup.

Quinoa broccoli cheese casserole instructions

  1. PREP: Rinse quinoa in a sieve. Onion quartered and thinly sliced. Broccoli cut into bite-sized pieces. Tomatoes/olives sliced..
  2. Preheat the oven to 400°F..
  3. Simmer 3 cups water in a medium saucepan. Stir in quinoa and bullion cube, cover, and simmer gently until the water is absorbed, about 15 minutes..
  4. Meanwhile, heat the oil in a large skillet. Add the onion and sauté until golden. Add the broccoli and enough water to keep the skillet moist. Cover and steam until the broccoli is tender-crisp, about 5-7 minutes..
  5. In a mixing bowl, combine the cooked quinoa with the broccoli mixture, dried tomatoes or olives, and half of the cheese. Season with salt and pepper and stir well..
  6. Transfer the mixture to a lightly-oiled, shallow 2-quart casserole dish. Sprinkle evenly with the remaining cheese. Bake until the top is golden and crisp, about 20-25 minutes. Let the casserole stand for 5 minutes, and serve..

Theeeeen we have MY favorite, Broccoli and Cheese Chicken QUINOA Casserole, and that's what I call the.Broccoli Quinoa Casserole - Healthy, cheesy comfort food without any of the guilt!Quinoa and broccoli are baked in a creamy mushroom sauce and topped with crunchy onions for a rich side dish perfect for any dinner.

Last year I revamped my mom's healthy sweet potato casserole recipe.An upgraded version of traditional Broccoli & Rice casserole, with a dairy-free "cheese sauce!To prepare the "cheese" sauce, combine all of the ingredients in a blender and blend until completely smooth and creamy.Keep in mind that this sauce will be diluted over the entire batch of quinoa and..Broccoli Cheese Quinoa Casserole is a twist on a favorite classic comfort-food casserole, Chicken Broccoli and Rice Casserole, because instead of rice, it uses high-protein, gluten-free quinoa to make it healthy yet For another cheesy chicken casserole, try my Cheesy Chicken Bacon Ranch Pasta.

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