Recipe of Yummy Keto Breakfast of sunny side up & Avocado

Keto Breakfast of sunny side up & Avocado Recipe. How to prepare it? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.

A Keto breakfast needs to be high in protein and fats like the rest of the diet, in order to get you going through the day. I have always been fond of eggs, so didn't need to do much thinking.

Here is the best “Keto Breakfast of sunny side up & Avocado” recipe we have found so far. This is gonna smell and look delicious.

Ingredients of Keto Breakfast of sunny side up & Avocado

1. Prepare 2 of egg.
2. It’s 1/2 of Avocado.
3. Take of olive oil cooking spray.

You can cover the pan briefly to make sure the whites are cooked or baste them with butter.Keto Fasting Basics: Types of Fasting.Track your calories to prevent under-eating — a common side effect of fasting.Fasting on keto can be a bit tricky: You'll need to monitor your ketone levels regularly, track your macros, and potentially track your calories to ensure.

Keto Breakfast of sunny side up & Avocado step by step

1. Heat up frying pan, spray cooking spray once the pan is hot; break egg into the frying pan and flip over once the underneath is cooked through..
2. Be careful not spill the yoke; slice avocado and plate..
3. Enjoy with green tea.

Full Keto Meal with mushrooms Avocado Guacamole Sunny Side Up Eggs and Mushrooms.An egg cooked "sunny-side up" means that it is fried just on one side and never flipped.The yolk is still completely liquid and the whites on the surface are barely set.

Crack an egg into a small ramekin and slowly add it to the skillet; repeat with the other egg, adding it to the other side of the skillet.Cover with a tight lid and cook, uninterrupted, until the whites are completely set but the yolks are still runny.This delicious Keto Breakfast Sandwich can be made in under ten minutes using easy mug bread and simple breakfast ingredients!Matt loves to start his keto breakfast sandwich off with an easy mug bread.However, my preferred route would be baking a fresh loaf of keto.