Hey everyone, welcome to my recipe site. Today I will show you how to prepare a distinctive dish, Tomato Kale Chicken. This is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna smell and look delicious.
Tomato Kale Chicken Recipe. Chicken breasts simmered in a tomato sauce with kale and chickpeas make a delicious and easy In this quick, easy, and delicious one-pot dinner, chicken breasts are seared, then gently cooked in an. Bake chicken leg quarters in a broth mixture along with kale and tomatoes for an easy one-dish dinner.
You can have Tomato Kale Chicken using 9 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Tomato Kale Chicken
Take 1 of chicken breasts.
You need 2 of kale.
Make ready 3 clove of garlic.
Make ready 2 of scallions or onion.
Prepare 1 of basil.
Make ready 1 of lemon pepper.
Make ready 1 of pasta sauce (chunky).
It’s 2 tbsp of olive oil.
Make ready 1 of recommended cheese (Feta or Parmesan).
Stir to incorporate the onion mixture into the soft kale and simmer until.With a large sharp knife, carefully cut the chicken breasts lengthwise - Don't cut all the way through - creating a large pocket.The tomato and fresh kale sauce is lightly seasoned with garlic and shallots, and the whole dish is topped with creamy melted mozzarella cheese for a tasty finish.This Chicken Sausage Quinoa bake packs in the Italian flavors while also packing in veggies and Kale - Spinach would also work!
Tomato Kale Chicken step by step
Dice garlic and scallions.
Cut chicken and kale to bite size.
Add olive oil, garlic, scallions and chicken to high sauce pan and seer. Add basil and lemon pepper to taste..
Turn down to medium low heat. Add kale and steam until tender..
Add pasta sauce and cheese of choice. Enjoy!.
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