Step-by-Step Guide to Prepare Perfect Healthy Jambalaya

Healthy Jambalaya Recipe. How to set it up? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.

This healthy jambalaya recipe isn't missing a thing with plump shrimp, spicy sausage, and Cajun Luckily, the traditional ingredients used in jambalaya are pretty easy to accommodate in a healthy diet. My husband's personal favorite is this Healthy Jambalaya Recipe.

Here is the best “Healthy Jambalaya” recipe we have found until now. This will be really delicious.

Ingredients of Healthy Jambalaya

1. You need 3 cups of brown rice I use Brown Basamati from Aldi.
2. Make ready 2 packs of Beef Sausage cut into rounds.
3. Make ready 1 of whole onion.
4. Take of I finely chopped green belle pepper.
5. It’s 2 (4 cups) of cans of crushed tomato sauce.
6. Take 6 cups of water.
7. It’s of onion powder.
8. Make ready of Louisiana seasoning.
9. You need of salt.
10. Take of pepper.
11. It’s of lawrys garlic powder and parsley seasoning.
12. Take of oregano.

I would say give this one about an hour and a half so you have.Healthy Jambalaya will intoxicate your senses with the wonderful spices.Not to mention the healthy farro and succulent shrimp.Especially during the cold months, I love cooking jambalaya, a classic.

Healthy Jambalaya instructions

1. Chop onions, belle pepper, and sausage.
2. In a pot add water, crushed tomato sauce, and rice. Now this is just me I add my seasonings then but I know I'm going to taste toward the end and add more based on taste.
3. Add chopped onion belle pepper and sausage.
4. Really simple boil all ingredients for about 2 1/2 hours but this is also just me..brown rice has to cook awhile so I medium cook the first hour slow cook the rest of the time. checking and stirring as I go..
5. Once that brown rice rises to the top the first time turn on mid low probably last 30 mins.
6. After that and you stir and taste and rice is tender it's seasoned we'll to taste turn pot off but let sit for 45 mins with lid on and left over heat the rice will plump more and thicken the jambalaya.
7. You can do corn fritters to go with it or corn bread.

This jambalaya recipe also features three different kinds of beans to keep this meatless dish filling and protein-packed.Jambalaya takes a little longer and requires more ingredients, but it's so worth it!!It's a family favorite here and to top it all off, it's healthy.

Though authentic jambalaya typically calls for sausage and/or seafood, this meat-free version is still big on flavor and is likely to be.This chicken and sausage jambalaya is a delicious one pot meal that is perfect for Mardi Gras, or any time of year.Simple, tasty recipes with a healthy twist.Thankfully, making low-carb jambalaya isn't hard to do, swap the regular rice for cauliflower rice, use a leaner sausage like chicken sausage, and voila!A healthy jambalaya soup will certainly spice things up a little and get you excited about watching what you eat like never before.