Step-by-Step Guide to Cook Appetizing Tofu and Asparagus in Teriyaki sauce

Tofu and Asparagus in Teriyaki sauce Recipe. How to prepare it? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.

Wrap tofu in a clean kitchen towel and place in a shallow baking dish or on a rimmed baking sheet. Weigh down with a heavy object (a cast-iron skillet topped with a couple of heavy cans works well).

Here is the best “Tofu and Asparagus in Teriyaki sauce” recipe we have found so far. This is gonna smell and look delicious.

Ingredients of Tofu and Asparagus in Teriyaki sauce

1. Take of Teriyaki sauce.
2. It’s 0,5 Tbsp of brown sugar.
3. Prepare 3,5 Tbsp of soy sauce.
4. You need 4 Tbsp of water.
5. It’s 0,5 Tbsp of sushi vinegar.
6. Make ready 2 Tbsp of honey.
7. Prepare 1 tsp of garlic.
8. Make ready 0,5 tsp of sesame oil.
9. Take 1 tsp of starch (+1 tsp water).
10. You need of Other.
11. Make ready 1 pc of tofu.
12. Prepare 200 g of baby asparagus.
13. Make ready 250 g of rice.
14. Make ready 2 Tbsp of olive oil.
15. Prepare of Sesame seeds.

In a small bowl, combine the cornstarch, sugar, broth and soy sauce until smooth; set aside.Once the strained sauce is back in the pot, I bring to a boil again and stir in the arrowroot starch slurry, stirring continuously until it gets thick and gooey.Once thickened, take off heat and set aside.Toss the crispy tofu in the sticky teriyaki sauce and sprinkle in some sesame seeds.

Tofu and Asparagus in Teriyaki sauce step by step

1. Whisk together low-sodium soy sauce, water, honey, brown sugar, ginger, garlic, rice vinegar and sesame oil..
2. Bring mixture to a light boil over medium-high heat. Whisk together cornstarch with water, then add to sauce mixture in saucepan. Reduce heat slightly and allow to boil 30 seconds - 1 minute, stirring constantly. Remove from heat, cover and set aside..
3. Heat 1 Tbsp oil in a 12-inch non-stick skillet over medium-high heat..
4. Add asparagus and saute until tender, about 4 - 5 minutes. Transfer to a plate..
5. Heat remaining 1 Tbsp oil in skillet, add tofu. Cook on first side about 2 minutes then flip and cook on opposite side until cooked through, about 2 minutes..
6. Add in asparagus, pour in teriyaki sauce and toss everything to evenly coat. Serve warm over white or brown rice, garnish with sesame seeds if desired..

Mix soy sauce, water, oil and seasonings.Cube the tofu, then add to marinade.Remove and set on a paper towel to drain.

Serve with rice, pomegranate seeds, sliced chilis.To make the vegan teriyaki sauce, you'll need soy sauce, brown sugar (or your favourite unrefined sweetener), water, minced garlic, a knob of ginger, and cornstarch.Edo's teriyaki sauce is sweet, mild, and light.This sauce is very similar, with the addition of garlic and a touch of ginger for a little extra oomph.Pour the teriyaki sauce over the baked tofu after it comes out of the oven.