Recipe of Super Quick Fish curry with potatoes and cauliflower

Fish curry with potatoes and cauliflower Recipe. How to prepare it? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i will make it a little bit tasty.

A simple Bengali inspired fish curry with cauliflower, coconut and fragrant garden cilantro. Sunday evening was a day I was tired beyond measure, so I turned to this fish curry that served as a one dish meal built in with vegetables and fish served with steaming hot white.

Here is the best “Fish curry with potatoes and cauliflower” recipe we have found until now. This will be smell and look delicious.

Ingredients of Fish curry with potatoes and cauliflower

1. Make ready 3 pieces of rohu fish.
2. Prepare 2 of small sized potatoes.
3. You need 1 of small sized cauliflower.
4. It’s 1 " of ginger.
5. Make ready 1 of chopped tomato.
6. Prepare 8 tsp of mustard oil.
7. It’s 1 tsp of dry cumin seeds.
8. Prepare 100 ml of warm water.
9. Take 2 of bay leaves.
10. Prepare 1 of green chilli.
11. Take 1/2 tsp of turmeric powder.
12. It’s 1/2 tsp of chilli powder.
13. Take 1 tsp of salt.
14. Prepare 1/4 tsp of sugar.

Serve this splendid vegan curry with rice or naan depending on personal preference, and a.Add the potatoes with another half teaspoon of salt and cook until they are browned on all sides.For a thicker sauce, remove the lid in the last five minutes of cooking to let moisture evaporate.Stir in the tomatoes and sugar.

Fish curry with potatoes and cauliflower instructions

1. Wash fish pieces and marinate with salt and turmeric powder..
2. In a frying pan heat mustard oil fry the fish pieces and keep aside..
3. Peel the potatoes and cut into wedges.Fry the potatoes with pinch of salt and turmeric powder and keep aside. same way cut the cauliflower and fry the cauliflower and keep aside..
4. Now heat the rest of the oil, add cumin seed, bay leaf after that add chopped tomatoes and ginger paste, turmeric powder,chilli powder, salt and sugar. Cook 5 minutes, then add fried potatoes and cauliflower. cook 3 minutes. then add one cup of warm water. cover the frying pan with in low flame..
5. Then after 5 minutes add fish pieces and cook for 2 minutes. Garnish with green chilli. serve with streamed rice..

Once you have the ingredients in order, it's surprisingly quick.Put the potatoes in a medium saucepan, cover with cold, salted water and bring to a boil.Return the fish to the curry pan, cover and cook for four minutes, until heated through.

Add the cauliflower, potatoes and split chilli, seasoning to taste.Add the vegetable broth, coconut milk, tomatoes, red curry paste, garlic and ginger.Add the baby spinach and stir until wilted.Add lime juice and salt or vegan "fish" sauce to taste.The only thing I changed was the potatoes need more cooking time than the cauliflower.