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Recipe of Favorite Moroccan Vegetable Stew with Chickpeas & Apricots

Recipe of Favorite Moroccan Vegetable Stew with Chickpeas & Apricots
Recipe of Favorite Moroccan Vegetable Stew with Chickpeas & Apricots

Hey everyone, welcome to my recipe site. Today I’m gonna show you how to make a special dish, Moroccan Vegetable Stew with Chickpeas & Apricots. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be smell and look delicious.

Moroccan Vegetable Stew with Chickpeas & Apricots Recipe. Very flavorful from the spices, but not too spicy, just right. There is no meat in it, and you most likely won't miss it, as the chickpeas are very "meaty" themselves.

You can have Moroccan Vegetable Stew with Chickpeas & Apricots using 14 ingredients and 4 steps. Here is how you cook that.

Ingredients of Moroccan Vegetable Stew with Chickpeas & Apricots

  1. Make ready 1 tbsp of coconut oil or olive oil.
  2. Take 1 of onion, diced.
  3. You need 2 of garlic cloves, crushed.
  4. Make ready 1 of large green chilli, thinly sliced.
  5. Take 2 tsp of cumin.
  6. You need 2 tsp of dried coriander.
  7. It’s 1 tsp of cinnamon.
  8. Prepare 2 of sweet potatoes, diced.
  9. You need 200 g of Chantarey carrots.
  10. Make ready 1 tbsp of fresh lemon juice.
  11. You need 1 tbsp of maple syrup.
  12. It’s 400 g of tinned chickpeas.
  13. It’s 800 g of tinned tomatoes.
  14. Prepare 50 g of dried apricots.

Flavours of morocco-inspired vegetable & chickpea stew.You can file this one under "stuff I actually make with frequency." Most of the time I just have an idea in an offhand sort of way and it ends up here.Then there's that pile of old reliables that I make all the time, without even.Moroccan Pumpkin & Chickpea Stew is filled with warm spices, heart healthy produce, and protein rich chickpeas for a warm, cozy lunch or dinner that's both hearty and delicious!

Moroccan Vegetable Stew with Chickpeas & Apricots step by step

  1. In a large saucepan, gently fry the onion and garlic in the oil for 5 minutes..
  2. Add the cumin, coriander and cumin and stir well to coat the onions. Continue to cook the spices for another 5 minutes..
  3. Add the sweet potatoes and carrots to the onions and stir to coat the vegetables with spice..
  4. Add the remaining ingredients to the pot, stir well and then simmer, uncovered for 40 minutes. Check that all of the vegetables are cooked through before serving..

Pair this one-dish dinner with a crisp pour of wine or a glass of iced tea.This Moroccan stew with chickpeas and sweet potatoes is an easy plant based dinner recipe: it's incredibly flavorful featuring a blend of Moroccan spices.It's ultra flavorful, with a blend of Moroccan spices that's truly irresistible!

Fall is here, the pumpkins have made their appearance and I couldn't resist putting them into this Moroccan Pumpkin.Divide the Moroccan chickpea and vegetable stew between bowls to serve.Only reheat once, when ready to eat, in the microwave or in a saucepan over a gentle heat.This warming one-pot stew is packed with nourishing ingredients like fibre-full chickpeas and iron-rich lentils.One of my favorite dishes, the Moroccan stew with chickpeas!