Recipe of Appetizing 10 minute Indian Spiced Spinach & Egg Morning Wrap

Hey everyone, I hope you are having an amazing day. Today I will show you a way to make a distinctive dish, 10 minute Indian Spiced Spinach & Egg Morning Wrap. It is one of my favourite food recipe, this time i will make it a little bit tasty. This will be smell and look delicious.

10 minute Indian Spiced Spinach & Egg Morning Wrap Recipe. Indian Spiced Sauteed Spinach with Garlic, Ginger & Mustard Seeds. Sauteed spinach is a classic Indian side dish, often called 'saag.' And spinach, like other leafy greens, acts like a flavor sponge and soaks up all of the delicious spices in this Indian spiced sauteed spinach recipe!.

You can have 10 minute Indian Spiced Spinach & Egg Morning Wrap using 14 ingredients and 9 steps. Here is how you achieve it.

Ingredients of 10 minute Indian Spiced Spinach & Egg Morning Wrap

1. You need 4 of large free range eggs.
2. Make ready 1 of large organic white onion.
3. You need 1 teaspoon of cumin seeds.
4. You need 1 teaspoon of mustard seeds.
5. Take 1 handful of Baby Spinach.
6. Make ready 5 of Cherry Tomatoes.
7. Make ready 2 of Naan Flatbreads.
8. Take 1 tablespoon of Turmeric.
9. It’s 2 tablespoon of Garam Masala.
10. You need 1 cup of low fat yoghurt.
11. It’s 2 of mint leaves.
12. You need of Fresh Lime.
13. Take of Rapeseed Oil.
14. Make ready of Unsalted Butter.

Squeeze the spinach to remove excess liquid and add the.Give those eggs a little whisk.In the hot pan with olive oil add a little touch of butter.Add a teaspoon of garam masala and turmeric.

10 minute Indian Spiced Spinach & Egg Morning Wrap step by step

1. Prepare the ingredients and get your frying pan nice and hot!.
2. Add a teaspoon of mustard seeds and cumin seeds to the heat rapeseed oil and allow to bring out the aroma..
3. Once the spices are infused in the oil then add the sliced white onion to the pan and beging to caramelise.
4. Once the onions are golden and brown, add the baby spinach, quarter the cherry tomatoes and cook down until the spinach is wilted. Then simply transfer from the pan to a bowl at the side and let sit..
5. To the same pan add 1 tablespoon of Turmeric and 1 tablespoon of Garam Masala and cook down the spices. In the meantime whisk 4 large free range eggs in a bowl and season and add to the spice pan..
6. Fold the eggs nicely using a spatula for ease and then re introduce the spinach and onions to the pan and reduce the heat..
7. In a separate dry pan warm up the flat bread on both sides and set aside for plating..
8. Whilst the naaan warms, prepare your easy dip but simply adding 4 tablespoons of low fat yoghurt to a bowl, adding salt and the juice of one lime as well as chopped mint..
9. Half full the naan bread with half the egg then drizzle over so of the refreshing yoghurt sauce and enjoy!.

Optional step: At this point, you can puree some or all of your saag with an immersion blender to achieve the consistency you want.Stir in tofu, then remove from heat and enjoy!Add the cream, cinnamon stick, and water.

Take the eggs into the pan.We are going to make really nice spicy scrambled eggs.Turn the gas down and add some more.Heat a heavy medium saucepan or rondeau.Squeeze the spinach to remove excess liquid and add the spinach to the pan.