Roasted Sunchoke (Jerusalem Artichoke) Soup Recipe. How to prepare it? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.
Jerusalem artichokes, or sunchokes, are starchy tubers like potatoes and turnips. When roasted, the skin becomes flaky and the flesh becomes tender, but the taste of a sunchoke is slightly nutty and sweet.
Here is the best “Roasted Sunchoke (Jerusalem Artichoke) Soup” recipe we have found until now. This will be smell and look delicious.
Ingredients of Roasted Sunchoke (Jerusalem Artichoke) Soup
- Make ready of — Roasted Sunchokes —.
- Take 1 pound of or 450 g sunchokes (Jerusalem artichokes).
- It’s 1 of sprig fresh rosemary or 1 tsp dried.
- Make ready 1 Tbsp of olive oil.
- Prepare of — Soup —.
- It’s 1/2 of onion, thinly sliced.
- Prepare 1 clove of garlic, thinly sliced.
- Make ready 1 Tbsp of butter or olive oil.
- Make ready 1 cup of vegetable or chicken stock.
- Take 1 cup of whole milk.
- Prepare of Salt & pepper.
- You need of Chives or parsley to garnish.
Jerusalem artichoke, also known as sunchoke, is a delicately flavored root vegetable of the sunflower family.Jerusalem artichoke is a bumpy, fleshy, root vegetable of sunflower family plants.Its underground nutty, flavorful, starch-rich root is eaten much the same way like potato in many parts of.Sunchokes also contain vitamin C, phosphorus and potassium and are a very good source of iron.
Roasted Sunchoke (Jerusalem Artichoke) Soup step by step
- Wash and scrub your sunchokes very well. I leave the skin on because I like the earthy flavor, but you can peel it off if you want a smoother texture and cleaner white color..
- Preheat your oven to 400°F/200°C. Cut the sunchokes into bite-sized chunks and toss with a little salt and pepper, and about 1 Tbsp olive oil. Roast in the oven for about 30 minutes or until they start to turn brown and a bit crispy..
- Meanwhile, heat about 1 Tbsp butter or olive oil in a heavy pot and sauté the onions and garlic on medium-low until soft and translucent (about 10 minutes)..
- Add the roasted sunchokes to the pot and pour in 1 cup of stock - it should just cover the sunchokes. Bring to a boil then turn to low and cover with lid. Simmer for 20-30 minutes until the sunchokes are nice and soft..
- After 20-30 minutes, add 1 cup of milk to the pot and cook on low for another 5 minutes. (NOTE: If you don't have a food processor or mixer/blender of some kind, mash the sunchokes with a fork or masher before adding the milk. ).
- If you have a food processor/mixer, blend the soup into a smooth consistency. Add a little more milk or stock if it's too thick. Adjust the taste with salt and pepper..
- Serve into bowls and garnish with parsley or chives. Enjoy!.
Turns out jerusalem artichokes are neither artichokes, nor are they from Jerusalem.They're tubers, native of North America, and the plant is related to and resembles sunflowers.Sunchokes are known for … well, how can I say it politely… causing flatulence, especially when raw.
This tuber is very rich in inulin, a carbohydrate linked with good intestinal health due to its prebiotic (bacteria promoting) properties.These benefits come at a healthy price; the food can have a potent.Try this vegan recipe for roasted sunchokes, also called Jerusalem Artichokes.Roasted sunchokes are a nice alternative to oven-roasted potatoes.This roasted sunchoke recipe would make a nice alternative to oven-roasted potatoes for dinner anytime.