TOFU

Recipe of Perfect Tofu with broccoli and pepper

By Easy Recipes 08 December 2019
Recipe of Perfect Tofu with broccoli and pepper
Recipe of Perfect Tofu with broccoli and pepper

Hey everyone, it’s Clark, welcome to our recipe page. Today I’m gonna show you how to prepare a distinctive dish, Tofu with broccoli and pepper. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be smell and look delicious.

Tofu with broccoli and pepper Recipe. Put garlic, pepper flakes, mushrooms, red bell pepper and walnuts into skillet. Add broccoli and heat through just before serving.

You can have Tofu with broccoli and pepper using 6 ingredients and 3 steps. Here is how you cook that.

Ingredients of Tofu with broccoli and pepper

  1. Take 8 oz of firm tofu (squared/diced).
  2. Make ready 1 cup of bell pepper (sliced).
  3. It’s 1 cup of broccoli flowers.
  4. Make ready 2 tsp of olive oil.
  5. Prepare 1 tsp of sea salt to taste.
  6. It’s 1 tsp of lemon pepper spice to taste.

Chinese broccoli is a nutritious, leafy green beloved in Cantonese cooking.I've baked, fried, and steamed tofu with peppers, broccoli, snow peas, green beans, yellow squash, carrots, and tomatoes.This crispy tofu is quick and easy to make, totally customizable with your favorite seasonings or sauces, naturally gluten-free and vegan, and perfect for adding to a soup, stir-fry, curry, or whatever sounds good.Chipotle peppers add kick to this tofu and broccoli stir-fry recipe.

Tofu with broccoli and pepper step by step

  1. Heat pan..
  2. Add the olive oil to pan. Sautee the tofu and add the pepper and broccoli..
  3. Mix and stir. Add sea salt and lemon pepper to taste..

While the tofu cooks, combine the arrowroot with the water and pour the mixture into the pan.Broccoli and tofu stir fried together with cracked pepper.Add peanuts, all of the broccoli.

If you're shy about spice, cut back on the amount or leave them out completely.When all the ingredients are mixed together keep stirring until the orange.Easy tofu and broccoli - The tofu is cooked until perfectly browned and flavorful, then cooked with tender broccoli in a sticky ginger garlic sauce.This tofu and broccoli holds up well in the fridge and is perfect for meal-prep.We decided not to use cornstarch to coat the tofu in order to make the dish.

More Recipes