Recipe of Perfect low - cal egg fried rice with chicken abd veg

Hey everyone, it’s Clark, welcome to my recipe site. Today I’m gonna show you a way to prepare a distinctive dish, low - cal egg fried rice with chicken abd veg. This is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna smell and look delicious.

low - cal egg fried rice with chicken abd veg Recipe. Tenderising chicken breast and cooking it very fast means that it stays moist - perfect for this dish. This recipe cooks literally cooks in minutes - a.

You can cook low - cal egg fried rice with chicken abd veg using 6 ingredients and 7 steps. Here is how you achieve that.

Ingredients of low - cal egg fried rice with chicken abd veg

1. Prepare 1 cup of of rice per person.
2. Take 5 dash of soy sauce.
3. You need 1 large of handful of mixed veg of your choice.
4. Make ready 1 of chicken fillet per person.
5. Make ready 1 of egg per person.
6. Make ready 1 dash of salt.

Cover with a lid and cook until eggs are at your desired doneness.Slide the egg and chicken over cooked rice, garnish with chopped scallions and shredded nori.Chinese Egg Fried Rice (Yangzhou Fried Rice)China Sichuan Food.Chinese Pork Fried RiceHungry Lankan. sesame oil, char siu pork, egg, frozen vegetable mix, finely chopped.

low - cal egg fried rice with chicken abd veg step by step

1. cook rice.
2. cook chicken any way you want example ; fry, boil, roast ….
3. fry eggs in a pan and break it up into peices.
4. when egg is done add rice into pan/wok.
5. add soy sauce and veg and chicken.
6. stir altogether until done to your liking.
7. sprinkle with salt and serve.

Keto Cauliflower Fried Rice and Chicken.Mix the eggs until they look like a soft scramble and immediately add all the cauliflower rice and mix very well.Add the sliced fried chicken, pour in the eggs around the chicken.

The rice is simply stir-fried with mushrooms, baby sweetcorn, carrots, peppers and peas.Heat oiled pan over low heat and pour in beaten eggs.Wait for eggs to set, then gently roll eggs onto itself..and Egg Fried Rice is perfect for a busy weeknight and a great way to use up your roast chicken leftovers…No leftover chicken? found the rice and chicken a little overdone. 🙁 I must confess with rice and chicken my first priority is to ensure nobody gets food.Learn how to make egg-fried rice and some creative variations.Perfect for using up leftover rice, this crowd-pleasing budget dinner is easy and adaptable.