Recipe of Yummy Baked parmesan tilapia

Baked parmesan tilapia Recipe. How to prepare it? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i will make it a little bit tasty.

Reviews for: Photos of Baked Parmesan Tilapia. We eat a lot of tilapia.

Here is the best “Baked parmesan tilapia” recipe we have found until now. This will be really delicious.

Ingredients of Baked parmesan tilapia

1. Prepare 8 of tilapia fillets (thawed).
2. Make ready of old bay seasoning.
3. Take of seasoning salt (i use lawrys).
4. It’s 8 tbsp of mayonnaise.
5. Take 1 1/2 cup of parmesan cheese (shredded).
6. Prepare 1 cup of panko breadcrumbs.
7. Take 4 tbsp of butter (softened).
8. Take 2 1/4 tsp of paprika (2/4tsp).
9. It’s 2 1/4 tsp of garlic powder (2/4 tsp).
10. It’s 2 1/4 tsp of pepper (2/4 tsp).
11. Make ready 2 1/4 tsp of basil (2/4 tsp).
12. It’s 1 tbsp of onion flakes (can use dry minced onions).
13. Take of cooking spray.
14. Take of parsley.

Add veggies for a sheet pan dinner.This Tilapia Parmesan for two recipe is so easy and quick to prepare.It is a mild fish and the sauce on top is cheesy, golden brown and savory.This dish can be baked or broiled.

Baked parmesan tilapia instructions

1. Preheat oven to 350°.
2. Place tilapia fillets on a baking tray lined with foil and spray with cooking spray.
3. Season top of fillets generously with old bay and seasoning salt.
4. Bake for 10mins meanwhile mix remaining ingredients except parsley in a med. bowl.
5. When fish come out of oven switch oven to broil.
6. Top fish with a layer of breadcrumb mixture (press gently into fish to help keep on place).
7. Broil 3-5 mins. Or until topping is golden garnish with parsley and enjoy.

I've probably said this before but tilapia is my families favorite fish.It's light, easy to prepare, mild flavored and doesn't stink up my house when I cook it..baked Parmesan crusted tilapia is just wonderful with a crispy, flavorful Parmesan crust from only That little discussion is needed to define tilapia because tilapia is a genus and there are hundreds of.Baking the Parmesan as a crust really gives it a great, crunchy texture and the taste is mild enough that it doesn't This allows the tilapia to soak in some of the zesty lemon flavour beneath the crust.

Easy baked tilapia fillets with sun-dried tomato, Parmesan, breadcrumb crust, and optional berry Photography Credit: Elise Bauer.Tilapia is farm-raised and rather mild in.Overcome your fear of cooking fish, Kristen of Capturing Joy Today, I'm delighted to share our family favorite Baked Parmesan Tilapia recipe.It's easy enough for those of.An easy, low-calorie baked tilapia recipe to throw together for a delicious meal!