Tasty

Recipe of Tasty Kale & mushrooms alfredo pasta

Recipe of Tasty Kale & mushrooms alfredo pasta
Recipe of Tasty Kale & mushrooms alfredo pasta

Hello everybody, I hope you are having an amazing day. Today I will show you how to make a distinctive dish, Kale & mushrooms alfredo pasta. This is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna really delicious.

Kale & mushrooms alfredo pasta Recipe. Kale is a crisp and hearty vegetable, with a hint of earthiness. The flavors and nutritional content can vary between types.

You can cook Kale & mushrooms alfredo pasta using 9 ingredients and 11 steps. Here is how you cook that.

Ingredients of Kale & mushrooms alfredo pasta

  1. Take 1/2 box of rotini pasta (I used whole wheat pasta).
  2. Take 1 tbsp of olive oil, extra virgin.
  3. You need 1 bunch of kale chopped.
  4. It’s 1 cup of fresh mushrooms chopped (I used mini bellas).
  5. Prepare 1 tbsp of schallots finely diced.
  6. Prepare 1/2 cup of almonds chopped.
  7. You need of steak seasonning.
  8. Prepare of freshly ground black pepper.
  9. You need 1 of jar alfredo sauce (I used reduced fat classico brand).

Kale is commonly used to prevent cancer and heart disease.In a pinch, feel free to use vegetable or corn oil for peanut oil, powdered ginger for fresh, water for stock, etc.Kale works well in place of collard greens.Kale is a dark, leafy green you can eat raw or cooked.

Kale & mushrooms alfredo pasta instructions

  1. Cook pasta in boiling water as per directions on box.
  2. Meanwhile, in a pan, heat olive oil at medium-high heat.
  3. Add schallots & mushrooms in pan and cook for couple of minutes.
  4. Add kale and cook for another couple of minutes.
  5. Add almonds, steak seasonning, freshly ground pepper and mix well.
  6. Reduce heat to low, add alfredo sauce, mix well, cover and set aside.
  7. When pasta's cooked, drain but keep some of the cooking water.
  8. Add pasta to sauce mix and stir well. If you feel sauce is not liquid enough or if sauce's missing, add some cooking water from pasta little by little.
  9. Cover, remove from heat and let stand for five minutes before serving.
  10. Rectify seasonning..
  11. Enjoy!.

Kales are considered to be closer to wild cabbage than most of the many domesticated forms of Brassica oleracea.Overview Information Kale is a dark, leafy vegetable that is commonly eaten as a food source.Kale can also be eaten as a medicine.

This superfood has been on dinner plates since Roman times and has long been common across much of Europe.Kale is a popular vegetable and a member of the cabbage family.It is a cruciferous vegetable like cabbage, broccoli, cauliflower, collard greens and Brussels sprouts.Kale is a leafy green that appears on many lists of trendy superfoods, and probably with good reason.Kale is highly nutritious, containing high levels of vitamins, minerals, and brain-boosting.