Roasted Eggplant 🍆 with Chick Peas Recipe. How to set it up? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.
Stir in half the pine nuts and set aside. To serve, place a slice of eggplant on a platter and spoon tomato-chickpea mixture onto the wide end of the slice.
Here is the best “Roasted Eggplant 🍆 with Chick Peas” recipe we have found until now. This will be really delicious.
Ingredients of Roasted Eggplant 🍆 with Chick Peas
- Make ready 3 of large eggplant, peeled and cut into slices.
- Prepare of Olive oil cooking spray.
- Make ready 1 pound of red potatoes (baby red potatoes), cut in half.
- Make ready 1 of green pepper, sliced.
- It’s 1 of large onion, sliced.
- It’s 1 jar (24 ounce) of your favorite pasta sauce.
- Take 2 cans (15.5 ounce) of chick peas (garbanzo beans), undrained.
- Make ready 1/8 teaspoon of black pepper.
- You need 1/8 teaspoon of crushed red pepper.
- Make ready 1/2 teaspoon of Italian seasoning.
- Take 1/2 teaspoon of oregano leaves.
- You need 6 cloves of garlic, minced.
- Make ready 3 tablespoons of balsamic vinegar.
- It’s of Cooked white rice.
Stir in the roasted eggplant and chickpeas.Garnish with fresh chopped parsley or cilantro.Serve warm or at room temperature, not hot.And you'll love the Greek flavors thanks to a little extra virgin olive oil and a combination of warm spices including oregano, paprika, and a pinch of cinnamon.
Roasted Eggplant 🍆 with Chick Peas step by step
- Place your peeled and cut eggplant slices in a large baking pan that has been coated with olive oil cooking spray, layering slices as necessary………
- Next take your baby red potatoes,green pepper and onion and place all over eggplant slices in your baking pan…….
- In a large bowl combine: pasta sauce, chick peas, black pepper, crushed red pepper, Italian seasoning, oregano,minced garlic and balsamic vinegar, stir all well……
- Now pour your chick peas / sauce mixture all over your eggplant and veggies in your baking pan……
- Cover baking pan and bake in a preheated 425 degree oven for 2 hours…….
- Increase oven temperature to 450 degrees, uncover and continue to bake for another 20 minutes…..
- Serve with cooked white rice and enjoy 😉!.
The chickpeas and the feta provide plenty of protein.Vegans can leave out the feta and substitute sugar or agave nectar for the honey.Featured in: Roasted Eggplant And Chickpeas With Cinnamon Tinged Tomato Sauce And Feta.
Eggplant is one versatile ingredient you can use in many delicious and satisfying ways.Add the eggplant, tomatoes and chickpeas, along with the stock.Simmer over medium-low heat, covered, for fifteen-twenty minutes (until the eggplant is tender).If the stew looks very soupy, let the liquid bubble away for a few more minutes.Serve over rice / pasta / cous cous / even toast would be yummy.