Simple Way to Prepare Super Quick Pepper Frittata with Fried Plantains and Vegetables (Vegetarian)

Hello everybody, I hope you are having an amazing day. Today I will show you a way to make a distinctive dish, Pepper Frittata with Fried Plantains and Vegetables (Vegetarian). This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be smell and look delicious.

Pepper Frittata with Fried Plantains and Vegetables (Vegetarian) Recipe. How to make egg and plantain frittata (updated version)- zeelicious foods. How To Make GIZI-DODO - FRIED PLANTAINS & GIZZARD MIXED IN A RICH TOMATO SAUCE - ZEELICIOUS FOODS.

You can have Pepper Frittata with Fried Plantains and Vegetables (Vegetarian) using 14 ingredients and 4 steps. Here is how you cook that.

Ingredients of Pepper Frittata with Fried Plantains and Vegetables (Vegetarian)

1. Prepare of Frittata.
2. Take 2 of Large Eggs.
3. You need 2-3 of Small Peppers (either hot or sweet, I used chilli peppers).
4. You need 3 Cloves of Garlic.
5. Prepare of Herbs and Spices.
6. Prepare of Vegetables.
7. Prepare Half of a Red Onion.
8. Take 2-3 of Okra Pods.
9. It’s 5 of Cherry Tomatoes.
10. You need of Plantains.
11. Prepare 1 of Medium Plantain.
12. You need of Salt and Pepper (to taste).
13. Prepare of For the whole dish.
14. You need of Olive Oil.

Pour the egg mixture into the skillet over the seasoned vegetables and feta.The skillet should still be pretty hot at this point.Frittatas have saved me on more hungry weeknights than I care to count.This will get you a frittata with a hearty filling.

Pepper Frittata with Fried Plantains and Vegetables (Vegetarian) instructions

1. For the plantain, cover a frying pan with olive oil and chop the plantain slightly diagonally into pellets (see picture). Fry them over medium-high heat until they turn golden-brown. Be sure to flip them to fry both sides. When you're done, put the plantains on a paper sheet to absorb the oil. Season with salt and pepper..
2. For the frittata, crack open two eggs into a bowl and whisk them. Add salt and pepper, as well as herbs and spices (I recommend a herb mix, chilli flakes or powder, chives). Put some olive oil into a small pot and heat it up. Chop the peppers and the garlic and add it to the pot. When they soften up a bit, add the eggs from the bowl. Don't stir it and fry until the entire egg is firm (not runny). When you're done, put a plate on top of the pot and turn it over to get the frittata out..
3. For the vegetables, coat a pan with olive oil and heat it up. Chop up the okra (round, medium size, as displayed on the photo), tomatoes (halves) and onion (rings). Add the okra to the pan first and fry over high heat. When it becomes soft and turns slighlty yellow-brown, add the tomatoes and onions. Fry for a little bit more and turn off the heat. Season with salt and pepper..
4. Serve the dish and decorate with chives. Enjoy your meal! 🙂.

Cook, stirring a little with a spatula, until there is a crust on the underside, this should take about five minutes.Frittatas are great because you can throw just about any leftover vegetable, meat, or cheese into them and have it turn out pretty spectacular.Season with a pinch of salt and pepper.

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