Steps to Cook Yummy Plaintain and egg frittata

Hey everyone, I hope you are having an amazing day. Today I will show you a way to make a special dish, Plaintain and egg frittata. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.

Plaintain and egg frittata Recipe. Plantain frittata is an omelet in which vegetables, plantains and sometimes meat are mixed into the eggs and cooked together. The mixture is then baked or slowly cooked on the stop till the omelet is set and cooked through.

You can have Plaintain and egg frittata using 11 ingredients and 9 steps. Here is how you cook that.

Ingredients of Plaintain and egg frittata

1. Take 5 of eggs.
2. You need 3 of plaintain.
3. You need 1 of red bell pepper.
4. You need 1 of green bell pepper.
5. Prepare 1 of yellow bell pepper.
6. Make ready of Maggi seasoning.
7. Take 1 teaspoon of paprika.
8. It’s 1 teaspoon of curry.
9. Take 1 of diced tomatoes.
10. Prepare 1/2 cup of onions.
11. Take 2 of sausage.

Borrowed from the Italian dish described, Plantain Frittata is a Plantain and egg dish which is made by cooking fried plantains, eggs, veggies and meats together in a baking dish as a.Please SUBSCRIBE to Zeelicious Foods YouTube channel.Join me as I take you on my culinary journey where you'd learn how to make mout.Frittata This is what i call African pizza. where my plantain lovers at? try this recipe and thank me later.

Plaintain and egg frittata instructions

1. This are all the ingredients.
2. In a non stick pan add little oil and onions. Sauté for a minute. Add tomatoes and sauté for 3 minutes.
3. Add in sausage and sauté for 5 minutes. Add in maggi cubes.
4. Add in curry and paprika. Mix and cook for a minute.
5. Thinly slice plaintain and fry.
6. Break eggs in a bowl and add salt. Add in sausage mix.
7. Add in bell pepper and mix well..
8. Brush oil in a non stick pan, pour in egg mixture.
9. Arrange plaintain and top with bell peppers. Cover and cook on low heat for 10 to 15 minutes.

Plantain makes it hearty, and the eggs and veggies pile on color and wonderful flavor.Fried plantain and egg is one of my favorite weekend breakfast.Frittata is an egg based Italian dish similar to an omelette or crustless quiche which is usually enriched with additional ingredients like meats and vegetables.

There are two ways of preparing plantain and egg frittata, the baking and cook/fry method.Plantains promote digestive health because they are high in fiber as well potassium and magnesium.This plantain frittata is the ultimate plantain and egg breakfast recipe.This is a perfect breakfast as school resumption is in place.The result of this recipe is a plantain frittata with plantains that are soft and kind of melt into the baked eggs as you eat them.