Hey everyone, welcome to my recipe site. Today I’m gonna show you how to prepare a special dish, Healthy Jambalaya. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.
Healthy Jambalaya Recipe.
You can cook Healthy Jambalaya using 16 ingredients and 5 steps. Here is how you cook that.
Ingredients of Healthy Jambalaya
Take 4 of Aidells Cajun Andouille Sausage links.
You need 1/2 cup of celery, diced.
Take 3 tsp of garlic, minced.
Make ready 1 of jalapeno pepper, diced.
You need 1/2 cup of onion, chopped.
Make ready 1/2 cup of green pepper, chopped.
Take 1/4 tsp of crushed red pepper.
Make ready 1/2 tsp of onion powder.
Prepare 2 tsp of black pepper.
Prepare 2 1/2 cup of short grain brown rice.
It’s 4 cup of chicken broth.
Take 1/2 tbsp of olive oil.
Make ready 1 cup of water.
It’s 1 can of diced tomatoes.
Make ready 1 tsp of hot sauce.
You need 2 of boneless skinless chicken breasts, chopped.
Healthy Jambalaya step by step
Combine rice and chicken broth in sauce pan and bring to a boil. Stir once, then cover, reduce heat to low and simmer about 40 minutes (or about 10 minutes less than stated on the package directions). Tip: start the rice before chopping other ingredients..
Heat oil in large pot or deep skillet over medium-high heat. Cook chicken and sausages until lightly browned, about 5 minutes..
Stir in onion, green pepper, jalapeño, celery and garlic. Season with crushed red pepper, onion powder, and pepper. Cook until onion is translucent and tender, about 5 minutes..
Add partially cooked rice, water, and tomatoes. Stir, bring to a boil, then reduce heat, cover and simmer until rice is tender (about 10 minutes)..
