Fried Quinoa Recipe. How to set it up? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.
Here is the best “Fried Quinoa” recipe we have found until now. This will be really delicious.
Ingredients of Fried Quinoa
- You need 1 cup of quinoa, rinsed.
- Take 2 cup of chicken broth.
- Make ready 2 tbsp of vegetable oil.
- Make ready 1 cup of carrots, diced.
- You need 1 of large onion, diced.
- You need 1/2 cup of sweet golden corn, whole kernel.
- It’s 4 clove of garlic, minced.
- Make ready 1 tbsp of fresh ginger, minced.
- It’s 1 cup of fresh parsley, chopped.
- It’s 2 1/2 tbsp of soy sauce.
- You need 2 1/2 tsp of sesame oil.
- It’s 1 tsp of Smoky Chipotle Pepper hot sauce.
- Take 1 can of black beans, 15 oz..
- Make ready 3 large of eggs, beaten.
Fried Quinoa instructions
- In a medium saucepan, bring the quinoa to a boil in the broth. Cover, turn the heat to low and simmer until all of the broth is absorbed, about 15 minutes. Uncover and remove from heat..
- In a large nonstick skillet heat 2 tablespoons oil. Saute the carrots and onion over high heat until soft, 6 - 8 minutes..
- Add the garlic, ginger, and parsley and stir fry for approximately 2 minutes..
- Add the quinoa to the vegetables, mixing well, and cook for 3 minutes, stirring occasionally..
- Stir in the soy sauce, sesame oil, and Smoky Chipotle Pepper hot sauce. Add beans..
- Create a well in the center of the quinoa mixture. Pour the eggs into the well and cook, stirring until nearly set. Mix the quinoa mixture with the eggs..
- Serve as side dish or add in cooked chicken to make it a full meal..