Hello everybody, welcome to my recipe site. Today I will show you how to prepare a special dish, Poached Salmon. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna smell and look delicious.
Poached Salmon Recipe. Remove salmon carefully with a fish spatula or large slotted spoon. Add the salmon, a pinch of salt and a grind of pepper.
You can cook Poached Salmon using 5 ingredients and 7 steps. Here is how you achieve it.
Ingredients of Poached Salmon
- It’s 2-3 of Salmon Steaks.
- You need 1 of Carrot.
- Make ready 1/2 of Onion.
- Prepare 250 mls of Water.
- Take to taste of Pepper and Salt.
Poach it in white wine and serve warm with hollandaise sauce, or cold with tartar sauce.I make salmon often and have a pretty large collection of salmon recipes on this blog.I love sautéing salmon in butter until its skin is nice and crispy.Season salmon with salt and gently lower into simmering liquid (liquid should just cover fish).
Poached Salmon step by step
- HOW TO prepare Salmon. Wash the fish under running water to remove oily coating. Rub a knife blade flat on the fish, from tail to head to remove loose scales. Remove head..
- Remove insides (if not done already), by inserting a sharp knife in the hole at the back and make a cut along the bottom part of the belly. Pull out loose bits and clean insides until no black stuff remains. Wash fish out..
- Cut into individual steaks across the width of the body. Just at the open end of the steak, with a sharp knife, make a cut between the skin and the meat part..
- Holding the edge of the skin flap down tightly, with the steak sitting skin side flat on a chopping board, Insert the knife away from you, keeping the knife flat against the board, slide along using a gentle to and fro action, between the skin and the meat to remove the skin..
- Wash any loose scales off under a tap and dry the steak on kitchen paper. It can now be frozen, for up to 6 months, or used in cooking..
- Place steaks in a lightly oiled frypan with the water. Peel carrots and Onions and dice them small and throw in the pan with the fish..
- Cook for about 10-15 minutes at a simmer, turning at least once to ensure its evenly cooked. Add pepper and salt to taste, (Remove any bones you can find, or warn the person eating it, there will be some in there!) Enjoy!.
This salmon is poached with marvelous ingredients like onions, carrots, celery, and wine.Hollandaise sauce is the perfect accompaniment for this dish.Poached salmon is wonderfully moist and delicate.
Reduce to a very gentle simmer.Serve garnished with the lemon wedges and parsley.Poached salmon is flavorful and tender, and its high level of beneficial oils makes it a healthy meal choice.You can poach salmon on top of the stove, in the microwave, or in your slow cooker.Eat poached salmon hot with fresh lemon slices or creamy dill sauce or chill the salmon and flake it on top of a salad.