Turkey Shepherd's Pie (Low Carb) Recipe. How to set it up? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.
Your daily values may be higher or lower depending on your calorie needs. This shepherd's pie is not only gluten- and dairy-free, it's also way healthier than the original.
Here is the best “Turkey Shepherd's Pie (Low Carb)" recipe we have found so far. This will be smell and look delicious.
Ingredients of Turkey Shepherd's Pie (Low Carb)
- You need 1 head of Cauliflower (chopped florets).
- It’s 5 clove of Garlic (minced or pressed).
- You need 1/4 cup of Green onions (chopped).
- Prepare 2 1/2 tbsp of Butter (all natural!).
- Make ready 1 medium of Yellow onion (diced).
- Prepare 2 tbsp of Sour cream.
- It’s 3/4 cup of Shredded cheese.
- It’s 1/4 cup of Sweet pepper (color of choice, diced).
- Make ready 1/4 cup of Carrots (diced).
- It’s 1/4 cup of Broccoli (chopped florets).
- Take 1/4 cup of Celery (diced).
- Make ready 1 can of Kernel corn (strained, rinsed).
- Prepare 1/2 cup of Ham (diced).
- It’s 1 lb of Ground turkey.
- It’s 2 tbsp of Olive or coconut oil.
- Prepare 2 tsp of Rosemary, fresh (minced).
- Prepare of Sea salt.
- It’s of Fresh ground pepper.
Turkey is a more unconventional meat to use for shepherd's pie, but just as delicious!This recipe is made with easy and cost-effective ground turkey, vegetables, broth, and topped with a potato (or sweet potato) topping.By The Good Housekeeping Test Kitchen.This easy Leftover Turkey Shepherd's Pie is the perfect way to use up any leftover turkey and mashed Chicken Broth - I always opt for low sodium.
Turkey Shepherd's Pie (Low Carb) step by step
- Boil cauliflower until very tender. (About 40 minutes on medium heat) They should be so tender, minimal effort is needed to mash them..
- Strain cauliflower. Pat it dry carefully with a paper towel. Get as much moisture out as possible. If not, they become runny!.
- Mash with sour cream, butter, 1/4 cup of cheese, green onions and 2 cloves of garlic. Set aside..
- Preheat oven to 400..
- Sauté ham, yellow onion and garlic cloves (3). Caramelize and set aside in a bowl..
- In the same pan as the ham, add oil and cook the ground turkey, salt and pepper. Toss in the veggies except corn. When nearly done, toss in ham, corn and Rosemary. Simmer for about 10-15 minutes,.
- Using a casserole pan (I used a 13x9), spread meat mixture evenly. (I had to strain out some liquid.). Spread the mash directly over the meat mixture and spread evenly. Sprinkle remaining cheese evenly on top..
- Bake for 20 minutes or until cheese is golden brown. Let cool. Enjoy!.
- Tip - deglaze pan after cooking ham with chicken broth. Adds a deeper flavor!.
I also have a meatless version, Portobello Shepherd's Pie (vegetarian).The turkey shepherd pie could be used with the scraps from Thanksgiving dinner.This turkey shepherd's pie is a comforting, healthy and nourishing dish!
Mashed Potatoes - let's not forget the best part.How To Make Leftover Turkey Shepherd's Pie.Shepherd's pie gets a healthy spin with ground turkey and mashed cauliflower for pure comfort food without the guilt.This hearty Paleo shepherd's pie is gluten-free and filled with nourishing ingredients!Plus, these pies are made in individual ramekins for perfect portion control.